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A great tasting alternative to meat!
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This recipe is from 101cookbooks.com/archives/winter-vegetable-tofu-korma-r ...
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From Get Cooking (Katzen, p. 122)
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View Recipe - Roasted Vegetable & Tofu Sandwiches Login to Save
Exchanges: 2 starch, 2 vegetable, 1/2 high-fat meat
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A great tasting alternative to meat!
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Very little low-fat cheese and lots of vegetables make this a winner
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View Recipe - Vegetable & Tofu Omelette Login to Save
Delicious and filling.
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Week 1 Menu, adapted from YOU: On a Diet, by RealAge doctors Michael Roizen ...
View Recipe - Spaghetti With Fresh Vegetables & Tofu Login to Save
From Mrs. Dash.comServing size approximately 5.3 oz
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Vegetable-Tofu Casserole is a recipe that can be prepared in nearly no time ...
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